Every individual reaches a point in their story when they need help. Counseling is help that comes in many forms. Please see below for services offered.
What forms of counseling are offered?
Individual Counseling
You are an individual with a unique story. We all experience moments in our journey when we need help. Counseling is help that comes in many forms. Research has shown that counseling results in fewer relapses of common conditions such as moderate depression and anxiety, and that the positive effects of good therapy extend well beyond treatment. In fact, many clients report improved conditions long after therapy has ended. Seeking individual therapy takes courage and strength. Please be assured that it is okay to admit that things are not okay and be congratulatory of your ability to seek help.
Family Counseling
The story of a family is beautiful but often filled with unexpected events that can lead to conflict.If you are wondering if it is just your family, be assured that all families experience conflict. I would like you to know that there is strength in taking the first step in actively fighting for your family by seeking resolution to conflict. I strive to offer families the opportunity to collectively explore their family story in an environment that promotes safety to express feelings, ask questions, and generate ideas regarding the improvement of their interactions.
Couples Counseling
Couples therapy is a form of counseling in which a therapist works with couples to gain insight into their relationship, resolve conflict and improve relationship satisfaction by utilizing a variety of therapeutic interventions. I strive to find unique and intriguing ways to assist couples in exploring their love story. identify goals for their relationship and assist them on their journey to their happily ever after.
